Episode 84 Trailer

Welcome to Own Your Calendar: Work-Life Freedom & Flexibility for Online Business Owners (Trailer)

Are you finding it challenging to juggle your endless to-do list despite your best efforts and meticulous planning?

It's a common struggle for online business owners, coaches, and course creators who are seeking a balance between their professional ambitions and personal life.

Coach Stephen Box introduces "Own Your Calendar," a podcast designed to help you break free from the cycle of constant busyness and reclaim your time and energy.

While many focus solely on time management, Stephen emphasizes that this alone isn't enough. Through his journey and the development of the Unshakeable Implementation Framework, he discovered that aligning business and personal goals is key to achieving true freedom without burnout.

Tune in every Thursday to gain practical strategies, actionable insights, and inspiring stories from Stephen and his expert guests, helping you achieve career success while maintaining the health and relationships that matter most.


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Transcript
Stephen Box:

Do you find that no matter how well you plan your day or how hard you work, you can't put a dent in your never ending to do list?

Stephen Box:

You're constantly pulled in a thousand directions.

Stephen Box:

Client sessions, admin, work, family obligation, all competing for your time.

Stephen Box:

Welcome to own your calendar.

Stephen Box:

The show for online business owners, coaches and course creators will want to break free from your never ending to do listen and create flexibility in your schedule so you have the time and energy for yourself and the people and things you love most.

Testimonial Speaker:

With Stephen's guidance, it's about the long term improvement in quality of life.

Testimonial Speaker:

I'm seeing a lot of those things that keep me excited and keep me going.

Testimonial Speaker:

I've been able to continue to perform well and be an important member of my team.

Testimonial Speaker:

My body is I have more energy and I'm able to be more engaged in terms of having more quality time with my family.

Stephen Box:

I'm willing to bet that, at least in part, you started your business to create a better work life balance for yourself and your family.

Stephen Box:

And you've probably been told the best way to do that is focusing on time management.

Stephen Box:

Here's a question for you.

Stephen Box:

With all the information out there, all the resources that are available on time management, why is it that so many of us are still overworked and overwhelmed?

Stephen Box:

The answer is simple.

Stephen Box:

While time management is important by itself, it's not enough.

Stephen Box:

If you've been relying just on time management or productivity hacks like most podcasts out there are teaching, I'm willing to bet you find yourself struggling to create healthy boundaries between your work and personal life.

Stephen Box:

And without those boundaries, you probably have constant interruptions throughout your day that disrupt your productivity and cause you to get behind.

Stephen Box:

Which means your work ends up spilling over into your nights and weekends, robbing you of precious time with the people and things you love most.

Stephen Box:

And in order to deal with this, you might be relying on three or four cups of coffee or energy drinks just to get through the day.

Stephen Box:

But by mid afternoon, your energy crashes and you're struggling to stay focused.

Stephen Box:

I know how frustrating it can be because ive been there.

Stephen Box:

t of on your calendar, and in:

Stephen Box:

But instead of freedom, I found myself working even more and on the brink of burnout.

Stephen Box:

Thats when I realized that time management alone wasnt enough.

Stephen Box:

I set on a mission to find a better way.

Stephen Box:

And that's when I developed the unshakeable implementation framework, which helped me to finally align my business and personal goals.

Stephen Box:

Now I'm ready to share with you everything that I've learned, so I want to invite you to join me every Thursday here on own your calendar.

Stephen Box:

Share practical strategies, actionable insights, and inspiring stories, as well as for myself as well as expert guests.

Stephen Box:

Productivity, health, relationships, and more.

Stephen Box:

You'll get the tools for aligning your business and life goals so you can finally have it all career, success, health, and the time and energy for the important people and things in your life, including yourself.

Stephen Box:

So if you're ready to reclaim your time and energy, hit the follow button and start owning your calendar today.

About the Podcast

Show artwork for Own Your Calendar: Aligning Your Business & Life Goals
Own Your Calendar: Aligning Your Business & Life Goals
Build Unshakable Habits For Health, Mindset, Relationships, Faith, and Professional Growth

About your host

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Stephen Box

Stephen is the Founder of Unshakable Habits and the host of Own Your Calendar. He's on a mission to show that you can build a thriving business without losing your mind (or your weekends). As a productivity and health coach, Stephen helps online business owners, coaches, and course creators ditch burnout, reclaim time, and align their business with a life they love.

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